1L Flame - High Heat Cooking Olive Oil
Product description
FLAME™ HIGH HEAT COOKING OLIVE OIL
Not every olive oil is designed for everyday cooking.
Flame™ High Heat Cooking Olive Oil was created for the moments when the heat goes up – from weeknight dinners and air fryer meals to Sunday roasts and the South African braai.
Crafted from a blend of olive pomace oil and extra virgin olive oil, Flame delivers the versatility home cooks need at a price that makes cooking with olive oil more accessible every day.
Whether you're frying, roasting, sautéing, grilling or air frying, Flame is designed to perform where many traditional extra virgin olive oils are simply too expensive to use generously.
Why choose Flame?
• Designed for high heat cooking
• Ideal for frying, roasting, braaiing and air frying
• Olive oil based
• Light, clean flavour that won't overpower food
• Excellent value for everyday cooking
• Suitable for home kitchens, restaurants and catering
From crispy roast potatoes and golden chips to sizzling steaks on the braai, Flame brings the goodness of olive oil to the dishes you cook most often.
Turn up the heat. Cook with confidence.
Flame™ High Heat Cooking Olive Oil. Made for South African kitchens.
Nationwide Delivery Rates:
0-5kg - R145.00
6-10kg - R 195
Over 10kg - R245
We offer FREE shipping on all retail orders over R3000.
Estimated Delivery Times
- Main Centres (eg: JHB, DBN, CPT): 7 business days
- Regional/Outlying Areas: 7 business days
Free Pick-up option from our stores in Sea Point or Paarden Island is also available.
Note: Free shipping does not apply to wholesale customers.
PAARDEN ISLAND
Shop 4 Paarden Eiland Business Centre
7 Section Street
Paarden Eiland
Cape Town
SHOP OPENING HOURS
Mon to Fri:8.30 am to 5:00 pm
Sat & Sun (and public holidays):8.30 am to 4:00 pm
SEA POINT
Shop 10 Marine House
1 St Johns Road
Sea Point
Cape Town
SHOP OPENING HOURS
Mon to Fri: 10:00 am to 5:00 pm
Sat: 10:00 am to 1:00 pm
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Payment options at checkout include Apple Pay, Google Pay, Capitec Pay, Credit & Debit Cards, Instant EFT and Interest-free split payments.


1L Flame - High Heat Cooking Olive Oil

