CAN VINEGAR HELP YOU LOSE WEIGHT? April 20, 2022Vinegar has been used medicinally for thousands of years. In the present day, research has shown that vinegar could have many health benefits such as managing blood sugar levels and possibly suppressing...
FILTERED vs UNFILTERED - what is the difference? April 1, 2022Most of the extra virgin olive oil you’ll encounter at the grocery store) has undergone filtration. So, what’s the difference between filtered and unfiltered extra virgin olive oil? And is...
CHOCOLATE OLIVE OIL CAKE January 5, 2022I love Nigella Lawsons Chocolate Olive Oil Cake. So simple and so delicious. It was first published in Nigellas cookbook Nigellissima. Nigella uses a regular olive oil but I use...
WHAT SHOULD EXTRA VIRGIN OLIVE OIL TASTE LIKE January 5, 2022International standards dictate that olive oil meets both chemical and sensory standards to be sold as extra virgin. The oil’s chemistry, tested in a laboratory, meets or exceeds specific parameters that...
IS THE COLOR OF EXTRA VIRGIN OLIVE OIL AND INDICATION OF QUALITY January 5, 2022The color of olive oil is NOT an indicator of its quality or flavor. Color is determined by the ripeness of the olives at harvest; unripe, green olives create green-hued...