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FLAME™ HIGH HEAT COOKING OLIVE OIL
Not every olive oil is designed for everyday cooking.
Flame™ High Heat Cooking Olive Oil was created for the moments when the heat goes up – from weeknight dinners and air fryer meals to Sunday roasts and the South African braai.
Crafted from a blend of olive pomace oil and extra virgin olive oil, Flame delivers the versatility home cooks need at a price that makes cooking with olive oil more accessible every day.
Whether you're frying, roasting, sautéing, grilling or air frying, Flame is designed to perform where many traditional extra virgin olive oils are simply too expensive to use generously.
Why choose Flame?
• Designed for high heat cooking
• Ideal for frying, roasting, braaiing and air frying
• Olive oil based
• Light, clean flavour that won't overpower food
• Excellent value for everyday cooking
• Suitable for home kitchens, restaurants and catering
From crispy roast potatoes and golden chips to sizzling steaks on the braai, Flame brings the goodness of olive oil to the dishes you cook most often.
Turn up the heat. Cook with confidence.
Flame™ High Heat Cooking Olive Oil. Made for South African kitchens.
Nationwide Delivery Rates:
0-3kg - R80
3-4.5kg - FREE
4-5kg - R145
5.1-10kg - R 195
10.1-15kg - R235
15.1-20kg - R265
20.1-25kg - R335
25.1-30kg - R390
30.1-35kg - R490
35.1-40kg - R580
40kg+ - R750
We offer FREE shipping on all retail orders over R3000.
Terms & Conditions Apply.
Estimated Delivery Times
Notes
Free shipping does not apply to wholesale customers.
Gift Cards are not physical items, and therefore are included when calculating the delivery fee.
PAARDEN ISLAND
Shop 4 Paarden Eiland Business Centre
7 Section Street
Paarden Eiland
Cape Town
SHOP OPENING HOURS
Mon to Fri:8.30 am to 5:00 pm
Sat & Sun (and public holidays):8.30 am to 4:00 pm
ORANJEZICHT CITY FARM MARKET
Parking Deck, Breakwater Blvd,
Victoria & Alfred Waterfront,
Cape Town, 8001
OPENING HOURS
Wed: 4pm to 9pm
Sat: 8am to 2:30pm
Sun: 8:30am to 2:30pm
Payment gateways provided by Payfast, Payflex and Stitch are 100% Secure and PCI DSS compliant.
Payment options at checkout include Apple Pay, Google Pay, Capitec Pay, Credit & Debit Cards, Instant EFT and Interest-free split payments.
5L Flame High Heat Cooking Olive Oil
Overall rating: 4.6 / 5 from 10 reviews.
I have used this Flame Oil a few times now, little to no smoke at higher heats and fantastic when frying up or sauté onions etc. Made a Green Thai wok fusion recipe and winged it and it was WOW, the oil is perfect, does not impart any flavours but compliments the dish. Really happy and also for health reasons. Thanks, Paul. (Food Craft and Fermentation. KZN)
my order was changed from Flame to Macadamia Nut Oil. Clearly what is advertised and what is actually dispatched are two very different items. No Label Plastic Bottle etc etc
I just LOVE the FLAME oil. It works wonderful in my muffins...and this afternoon I used it for my popcorn. No funny tastes and it popped beautifully. Thank you guys.
It’s good and versatile. Great purchase and use it very regularly ..
Perfect for frying and one does not have to worry it is seed oil
Great to have a healthy cooking alternative to extra virgin. Thanks
Great quality and pricing
Its good
5 Star rating
Fantastic product.I am very happy with it.
Nationwide delivery from only R80.
Free for orders over R3000. Learn More.
Pickup from store available.
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