Love it, have substituted Avo Oil for my Olive Oil & so far so good. Keep up the excellent quality African Oils!
5L Extra Virgin Cold Pressed Avocado Oil
R 950.00
Tax included.
Shipping calculated at checkout.
In stock!
Product description
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Fresh from the pulp. Rich in goodness.
You want to cook with oils that are truly good for your body — but so many are overly refined and bland. Our Avocado Oil is different.
We press it from perfectly ripe, South African Haas avocados — not the seed, but the rich green pulp where the good fats live. That’s what gives our oil its vibrant green hue, smooth mouthfeel, and nutty, buttery flavour.
Rich in monounsaturated fats, oleic acid, and antioxidants, this oil supports heart health, aids nutrient absorption, and nourishes skin from the inside out.
Use it in salads, on roasted veg, or even for frying. It’s a clean, nutritious alternative to seed and vegetable oils — and it tastes amazing too.
A note on taste & colour Our avocado oil is cold-pressed from the pulp — not refined — so it looks, smells, and tastes like a real avocado. Expect a deep green colour, a grassy-buttery earthy aroma, and a flavour that's noticeably richer than the pale, neutral oils you may have seen before.
If you're used to refined avocado oil, this will taste different — and that's the point. You're tasting the actual fruit, not a processed version of it. Most customers who try it become converts. A few prefer the milder refined style — and that's okay too.
But a warning it is not a neutral-tasting oil. If you are looking for a mild avocado oil for mayonnaise or everyday cooking, choose our Avocado Pure.
Read our detailed article about The Benefits of Avocado Oil here:
Nationwide Delivery Rates:
0-3kg - R80
3-4.5kg - FREE
4-5kg - R145
5.1-10kg - R 195
10.1-15kg - R235
15.1-20kg - R265
20.1-25kg - R335
25.1-30kg - R390
30.1-35kg - R490
35.1-40kg - R580
40kg+ - R750
We offer FREE shipping on all retail orders over R3000.
Terms & Conditions Apply.
Estimated Delivery Times
- Main Centres (eg: JHB, DBN, CPT): 7 business days
- Regional/Outlying Areas: 7 business days
Notes
Free shipping does not apply to wholesale customers.
Gift Cards are not physical items, and therefore are included when calculating the delivery fee.
PAARDEN ISLAND
Shop 4 Paarden Eiland Business Centre
7 Section Street
Paarden Eiland
Cape Town
SHOP OPENING HOURS
Mon to Fri:8.30 am to 5:00 pm
Sat & Sun (and public holidays):8.30 am to 4:00 pm
ORANJEZICHT CITY FARM MARKET
Parking Deck, Breakwater Blvd,
Victoria & Alfred Waterfront,
Cape Town, 8001
OPENING HOURS
Wed: 4pm to 9pm
Sat: 8am to 2:30pm
Sun: 8:30am to 2:30pm
Payment gateways provided by Payfast, Payflex and Stitch are 100% Secure and PCI DSS compliant.
Payment options at checkout include Apple Pay, Google Pay, Capitec Pay, Credit & Debit Cards, Instant EFT and Interest-free split payments.
5L Extra Virgin Cold Pressed Avocado Oil
If extra virgin olive oil is part of your everyday cooking, buying a larger format simply makes sense.
Our 5L range gives you more of the oil you enjoy while offering better value per litre than buying the equivalent quantity in smaller bottles.
Whether you're using EVOO for cooking, salads, dipping, marinades or finishing dishes, the 5L format is ideal for households and businesses that use olive oil regularly.
Buying 5 litres at a time means less packaging is required per litre of oil.
Instead of buying the same quantity across multiple smaller bottles, labels and closures, more of what you're paying for is the oil itself.
It's a simple idea: more oil, less packaging, better value.
Our 5L extra virgin olive oils are offered in practical packaging selected to protect the oil and suit different needs.
Depending on the product, this may include food-grade HDPE containers, Bag-in-Box packaging or metal tins.
Larger packaging doesn't mean lesser oil. Our 5L range includes carefully selected extra virgin olive oils chosen for their quality, character and value.
You're simply buying more at a time.
Like any extra virgin olive oil, your 5L oil should be stored away from heat and direct sunlight and kept properly closed when not in use.
For everyday convenience, customers can decant a smaller quantity into a suitable bottle or dispenser for the kitchen and keep the balance of the 5L container properly stored.
Customer Reviews
Overall rating: 4.7 / 5 from 41 reviews.
I've switched from using Olive Oil to Avo Oil for health reasons and am looking forward to reaping the rewards henceforth. Wish me luck
African Oils Avocado Oil 5L is the best and the main ingredient used in my homemade crispy chilli jars. 🌶️❤️🥑 the avocado oil is subtle enough but tasty.
Avocado oil has become my go-to cooking oil. I use it regularly for frying, and it handles high heat extremely well without smoking or affecting the taste of the food. I also use it in salad sauces and dressings, where the mild, smooth flavour doesn’t overpower fresh ingredients and blends beautifully into sauces. Because of its quality and versatility, I’m now preserving snacking peppers in avocado oil as well, which says a lot about how confident I am in using it. Overall, it’s a high-quality, versatile oil that works perfectly for both cooking and cold use. Highly recommended.
2nd purchase, consistent quality and flavour. Expect a young avo scent, cooks well. Will try other oils as well
Love it so much and makes my cooking and frying so easy
Taste like fresh avos! Think and creamy.
Absolutely love the product, but it got damaged in transit.... Maybe add more package fillingand add an right side up and fragile sticker to the box. Ours didn't have that. It got badly smashed and leaked a bit, but the oil is lovely
Love it
So far so good. I have completely substituted Olive Oil for Avo Oil so time will tell! Thank you
Always buy your 5L Karoo Gold Olive Oil, great value for money & love it. Trying the 5L Avo Oil as a complete substitute. So far enjoying it, using it on salads, food, by the spoonful, as l had used OO. Thanks
Really good quality oil, excellent for dressings and lots of health benefits.
Good day, I am really dissatisfied with my avo oil I bought from you. We make mayonaise with it, but the avo flavour is overwhelming and has a lot of sediment at the bottom. It is very bitter too. Avo oil bought from other shops does not taste this strong, we really can't consume this. Really really disappointed and a LOT of money wasted.
Good quality Avocado oil!
The smell is very strong and unpleasant. Leaves the food, fried eggs and popcorn with such a bad taste. Not sure if the oil is off or what the issue is but i have tried contacting you several times and the call never gets connected.
This is a good quality avocado oil.
I really love the smell of this oil
Enjoying the taste of avocado oil .
A-grade product! I’ll be ordering more soon..
great product
Avocado oil is a great and more affordable alternative to olive oil
Excellent service order was delivered on time and taste is delicious! Will definitely make use of you in future again! Highly appriciated, Lenie
Excellent
Great experience from order to delivery and the product has really grown on me
VERY GOOD
Very impressed. Love the quality
The oil is great
Great quality & value. Tip: if moving from sunflower oil, you'll have to increase the temperature at which your fry to get crispy chips, else the chips will soak too much oil, but still delicious even when this happens!
I have never tried Avocado oil before, but I've always wanted to. This product did not disappoint. The flavour is subtle avocado and not overpowering, making it ideal for salads and cooking. I made mayonnaise with this oil and it is one of the best tasting home made mayonnaise I've ever made.
Iv now tried the avocado oil, macadamia oil and olive oil and am impressed with all 3’s quality and service delivery. Il be ordering again for sure God willing.
Very Happy with the quality and taste!
Has an unripe smell and taste, but tastes nice,. Shipping was delayed, but overall product is nice will order again
great Avo oil at decent price
Haven't tested it yet as its still infusing with some herbs. But so far so good
Arrived very quickly and is perfect.
It is pure and delicious on or with any food.
Top quality products delivered within a few days. My third order with more to come in the future
Excellent value for money!
Use the oil in the kitchen. Very good. Occasionally I use it as part in my soap batch. Gives a nice greenish tone to the soap
Fantastic oil
