{"title":"High Heat Cooking Oils","description":"\u003cp\u003eDiscover premium high heat cooking oils designed for frying, roasting, grilling, searing, and stir-frying. With high smoke points and exceptional stability, these oils help preserve flavour while delivering reliable performance at elevated temperatures. Shop quality cooking oils perfect for both everyday meals and professional kitchens.\u003c\/p\u003e","products":[{"product_id":"1l-flame-high-heat-cooking-oil","title":"1L Flame - High Heat Cooking Olive Oil","description":"\u003cp\u003e\u003cstrong\u003eFLAME™ HIGH HEAT COOKING OLIVE OIL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot every olive oil is designed for everyday cooking.\u003c\/p\u003e\n\u003cp\u003eFlame™ High Heat Cooking Olive Oil was created for the moments when the heat goes up – from weeknight dinners and air fryer meals to Sunday roasts and the South African braai.\u003c\/p\u003e\n\u003cp\u003eCrafted from a blend of olive pomace oil and extra virgin olive oil, Flame delivers the versatility home cooks need at a price that makes cooking with olive oil more accessible every day.\u003c\/p\u003e\n\u003cp\u003eWhether you're frying, roasting, sautéing, grilling or air frying, Flame is designed to perform where many traditional extra virgin olive oils are simply too expensive to use generously.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose Flame?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Designed for high heat cooking\u003cbr\u003e• Ideal for frying, roasting, braaiing and air frying\u003cbr\u003e• Olive oil based\u003cbr\u003e• Light, clean flavour that won't overpower food\u003cbr\u003e• Excellent value for everyday cooking\u003cbr\u003e• Suitable for home kitchens, restaurants and catering\u003c\/p\u003e\n\u003cp\u003eFrom crispy roast potatoes and golden chips to sizzling steaks on the braai, Flame brings the goodness of olive oil to the dishes you cook most often.\u003c\/p\u003e\n\u003cp\u003eTurn up the heat. Cook with confidence.\u003c\/p\u003e\n\u003cp\u003eFlame™ High Heat Cooking Olive Oil. Made for South African kitchens.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"African Oils","offers":[{"title":"Default Title","offer_id":48343715971226,"sku":null,"price":140.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/1071\/8618\/files\/MockUps-07.png?v=1781699445"},{"product_id":"5l-flame-high-heat-cooking-olive-oil","title":"5L Flame High Heat Cooking Olive Oil","description":"\u003cp\u003e\u003cstrong\u003eFLAME™ HIGH HEAT COOKING OLIVE OIL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot every olive oil is designed for everyday cooking.\u003c\/p\u003e\n\u003cp\u003eFlame™ High Heat Cooking Olive Oil was created for the moments when the heat goes up – from weeknight dinners and air fryer meals to Sunday roasts and the South African braai.\u003c\/p\u003e\n\u003cp\u003eCrafted from a blend of olive pomace oil and extra virgin olive oil, Flame delivers the versatility home cooks need at a price that makes cooking with olive oil more accessible every day.\u003c\/p\u003e\n\u003cp\u003eWhether you're frying, roasting, sautéing, grilling or air frying, Flame is designed to perform where many traditional extra virgin olive oils are simply too expensive to use generously.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose Flame?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Designed for high heat cooking\u003cbr\u003e• Ideal for frying, roasting, braaiing and air frying\u003cbr\u003e• Olive oil based\u003cbr\u003e• Light, clean flavour that won't overpower food\u003cbr\u003e• Excellent value for everyday cooking\u003cbr\u003e• Suitable for home kitchens, restaurants and catering\u003c\/p\u003e\n\u003cp\u003eFrom crispy roast potatoes and golden chips to sizzling steaks on the braai, Flame brings the goodness of olive oil to the dishes you cook most often.\u003c\/p\u003e\n\u003cp\u003eTurn up the heat. Cook with confidence.\u003c\/p\u003e\n\u003cp\u003eFlame™ High Heat Cooking Olive Oil. Made for South African kitchens.\u003c\/p\u003e","brand":"African Oils","offers":[{"title":"Plastic Container","offer_id":48343798710426,"sku":null,"price":589.0,"currency_code":"ZAR","in_stock":true},{"title":"Box","offer_id":48343798743194,"sku":null,"price":614.0,"currency_code":"ZAR","in_stock":true},{"title":"Metal Tin","offer_id":48343798775962,"sku":null,"price":639.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/1071\/8618\/files\/MockUps-09.png?v=1781701403"},{"product_id":"mbombela-flame","title":"5l Mbombela 5l Flame","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFlame™ High Heat Cooking Olive Oil\u003c\/strong\u003e\u003cbr\u003eFlame™ High Heat Cooking Olive Oil was created for the moments when the heat goes up – from weeknight dinners and air fryer meals to Sunday roasts and the South African braai.\u003cbr\u003eCrafted from a blend of olive pomace oil and extra virgin olive oil, Flame delivers the versatility home cooks need at a price that makes cooking with olive oil more accessible every day.\u003cbr\u003eWhether you're frying, roasting, sautéing, grilling or air frying, Flame is designed to perform where many traditional extra virgin olive oils are simply too expensive to use generously.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003cstrong\u003eMbombela Cold-Pressed Macadamia Oil\u003c\/strong\u003e\u003cbr\u003eDiscover the pure essence of Mbombela with our Cold Pressed Macadamia Oil, crafted along the pristine Crocodile River. Made from the freshest macadamia nuts, this luxurious oil boasts a creamy, nutty flavour that elevates every dish. Perfect for frying, dressing, or drizzling, it’s the ultimate all-round kitchen essential. Rich in nutrients and heart-healthy fats, our macadamia oil is your go-to for everyday cooking, adding both flavour and wellness to your meals. A must-have for a healthy, gourmet lifestyle!\u003c\/span\u003e\u003c\/p\u003e","brand":"African Oils","offers":[{"title":"Default Title","offer_id":48493647134874,"sku":null,"price":860.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/1071\/8618\/files\/mbombela-flame.jpg?v=1782129311"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0595\/1071\/8618\/collections\/slide-flame.jpg?v=1782129615","url":"https:\/\/africanoils.co.za\/collections\/high-heat-cooking-oils.oembed","provider":"African Oils","version":"1.0","type":"link"}